Athletics
Table of Athletic Events
- Write a 300-word article on how to train for an athletic event.
- Give the rules for two track and two field events. Tell what an amateur athlete is.
- Prepare plans for the holding of an athletic meet, specifying duties of each official.
- Demonstrate the proper form in running, high jump, overhand throw, and shotput.
- Do the following:
- Prepare a daily drill of ten (10) exercises for Scouts - giving proper exercise for the whole body, presenting evidence of having taught the same for two or more boys for a period of three months.
- Demonstrate reasonable skill in at least two outdoor games requiring physical development.
- Walk ten (10) kilometers in two hours without appreciable exhaustion.
- Qualify (according to your weight) in each of the groups on the previous page.
| |
Under
75lbs |
Under
95lbs |
Under
100lbs |
Under
125lbs |
Under
140lbs |
Under
160lbs |
Under
175lbs |
| GROUP
1 |
|
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|
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|
|
| Running Broad
Jump |
10'2'' |
11'6'' |
12' |
13' |
14' |
15' |
16' |
| Running High
Jump |
3'2'' |
3'6'' |
3'9'' |
4' |
4'3'' |
4'2'' |
4' |
| Standing Broad
Jump |
5'10'' |
6'3'' |
6'9'' |
7'2'' |
7'4'' |
7'6'' |
7'4'' |
| GROUP
2 |
|
|
|
|
|
|
|
| 50-yard
Dash |
8 sec |
7.8 sec |
7.6 sec |
7.2 sec |
7 sec |
6.6 sec |
6 sec |
| 100-yard Dash |
|
|
|
13 sec |
12.6 sec |
12.4 sec |
12.67 sec |
| GROUP
3 |
|
|
|
|
|
|
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| 20-yard Swim |
19.5 sec |
18.4 sec |
17.8 sec |
17.2 sec |
16.6 sec |
16 sec |
15 sec |
| 40-yard Swim |
47 sec |
40 sec |
39 sec |
38 sec |
37 sec |
36 sec |
35 sec |
| GROUP
4 |
|
|
|
|
|
|
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| Pull-Ups |
3x |
5x |
6x |
8x |
10x |
12x |
10x |
| Shot-Put |
15' |
20' |
24' |
28' |
32' |
34' |
36' |
| Push-Up from
Floor |
7x |
9x |
10x |
12x |
14x |
16x |
17x |
| Rope Climb
18' |
29 sec |
17 sec |
15 sec |
13 sec |
11 sec |
14 sec |
17 sec |
| GROUP
5 |
|
|
|
|
|
|
|
| Baseball Throw
for Accuracy (3 of 6) |
42' |
48' |
51' |
54' |
57' |
67' |
70' |
| Baseball Throw
(Distance) |
120' |
150' |
175' |
195' |
210' |
220' |
230' |
| Basketball
Shooting (30 seconds) |
5 in 8 |
5 in 8 |
6 in 9 |
7 in 10 |
8 in 11 |
9 in 12 |
10 in 13 |
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